Musings of a Cardiologist

Dr Jaideep das Gupta MD (Medicine), DM (Cardiology) (AIIMS)

Consultant Interventional Cardiologist

  • Thirty-year-old Jennifer was pregnant with her second child when she stopped by her neighborhood liquor store to stock up on wine for a birthday party she was throwing her husband. The clerk, she remembers, looked at her with raised eyebrows, and then refused to make the sale. “I told him the wine wasn’t for me personally, but that it was none of his business besides,” says Jennifer. “He still said he needed to call his manager. He was visibly disgusted.”

    Throughout the second and third trimesters of both pregnancies, Jennifer did, in fact, enjoy what she calls a ceremonial half glass of Pinot Grigio every Friday. “It was just something to look forward to, and sometimes I didn’t even finish it,” she says, adding that her doctor had given her the okay. But she pretty quickly learned not to drink in public. “I knew people were out there judging — or, worse, feeling compelled to actually say something,” she says. “The next table over would be whispering and not bothering to hide it. A waiter once refused to even show me the wine list. I just felt like I had a big target on my face.”

    Until the early 1970s, moderate drinking while pregnant was both common and, for the most part, unquestioned. Many share stories of how their own mothers drank or smoked throughout their pregnancies, a cultural standard revisited in television shows like Mad Men, in which a very pregnant Betty Draper is seen smoking in the maternity ward. In 1973, however, a University of Washington study identified a group of physical and mental birth defects caused by drinking alcohol, together now known as Fetal Alcohol Syndrome, or FAS. Though studies showing that FAS was a very rare outcome of largely severe alcoholism emerged as early as 1980 — with numbers never rising over 1 case in 1,000 — FAS as a notion was transformative.

    According to a 1999 report published in the journal Alcohol and Alcoholism, FAS was key in turning excessive drinking from a moral (and largely private, family) concern to a viable public health matter, and by the 1990s was widely associated with child neglect and abuse, poverty, rising crime, and mental illness. In 1990, Wyoming became the first state to charge a drunk pregnant woman with felony child abuse.

    The U.S. Surgeon General’s official position since 1981 has been for pregnant women to abstain from drinking completely, and alcohol consumption among mothers-to-be declined throughout the ’80s and into much of the 1990s. But now those numbers are changing, and women like Jennifer are becoming ever more common. Recent Centers for Disease Control findings show that non-binge drinking — that “every now and then” glass of wine or two — among pregnant women has been increasing steadily since 2002. According to the CDC, the highest increase of women who drink while pregnant has been among college-educated women between 35 and 44.

    In part, this is because studies keep coming out showing, in some form or another, that drinking while pregnant is safe. Like one published in June in the International Journal of Obstetrics and Gynecology reporting that consuming up to nine drinks in one week, and even as many as five in one sitting, did not have any significant negative cognitive effect on kids five years later. This study followed an earlier one published in the International Journal of Epidemiology that stated not only could pregnant women safely drink a glass of wine or two per week, but that their children would actually perform better three years after birth than those of women who chose not to drink at all. And in Europe, of course, where the perception, at least, is that pregnant women regularly drink and smoke — though, in fact, the official position on drinking in France is abstinence throughout pregnancy — birth defect rates are lower than those in the U.S.

    So if science is telling us that drinking while pregnant is okay, why do we continue to judge the woman with the outstretched belly sipping from a glass of Merlot? Turns out, it’s not only right wing Republicans questioning a woman’s control over her own body, is it? Drinking during pregnancy is just one example. In fact, modern mothering is chock full of judgments, starting with how we conceive to how we act and what we eat while pregnant, and continuing after that, including how we choose to give birth and whether or not we decide to breastfeed. This summer, New York City mayor Michael Bloomberg banned free baby formula in city hospitals in order to encourage new moms to breastfeed (after much uproar, he modified the decision to make formula available, but still harder to get). On the flip side, who can forget the uproar over the Timemagazine cover featuring the breastfeeding mom who, so many declared, had “gone too far?” Moms, it seems, have a hard time winning.

    Which is why despite the studies that seem to indicate low levels of drinking during pregnancy is perfectly fine — as are moderate amounts of caffeine and even raw fish — as a whole we continue to judge women who opt to have that occasional glass of wine — or coffee or sushi. We’re so fully entrenched in the age of over-parenting — having opinions, and voicing them, about how other people raise their kids — that, it seems, we can’t help but start in before the baby is actually born. And as the only ones who can carry a child, women bear the brunt of this judgment. We say we’re in support of a woman’s right to make choices, but are we?

    This is not a call to drink while pregnant, or to be careless in any way. We know much more now than our own mothers did, and that’s an advantage. But years of experience studying gender and working with families have shown me, time and again, that mothers get a bad rap. This can create needless fear, anxiety, and self-doubt. Perhaps it’s time to rethink the tendency to assign blame, constantly monitor, and voice our every opinion about the choices other mothers make. After all, isn’t the prospect of having a baby daunting enough?

  • Imagine sitting in a doctor’s office waiting to see a physician when a robot sitting in front of you comes to life. The “head” is a video monitor showing a doctor from another part of the world. While he or she provides a consultation, a registered nurse in the room with you uses a tablet to update your electronic medical chart. Across the globe, the doctor sees the updates in real-time and makes a diagnosis. This may seem like something out of a new science fiction movie, but telemedicine is already being used worldwide.

    Telemedicine is changing healthcare IT. From improving rural healthcare around the world to easing patients’ commutes to providing extra eyes in the ICU, technology is positively effecting the way medical offices handle day-to-day functions.

    “Today, telemedicine is used in medical fields such as dermatology, behavioral health and cardiology as a way to provide better care to communities under served by physicians, hospitals or both; it is also considered a way to significantly reduce the cost of treating health conditions, including hypertension, diabetes and sleep apnea, which benefit from continued monitoring of a patient’s condition,” wrote Eastwood.

    While the benefits are obvious, there are risks involved that need to be taken into consideration. Physicians must have appropriate hardware and software security in place to make sure all information is protected. The data that is being sent around digitally includes Social Security numbers and detailed medical information.

    For these strategies to be successful, medical practices need to have the right IT professionals to not only keep the systems running, but to stay current on the latest security information.

  • Research showing that children of women who drank as little as two glasses of wine a week during pregnancy had lower IQs has prompted calls for mothers-to-be to avoid alcohol.

    The study, by academics at Bristol and Oxford universities, found that offspring of women who consumed between one and six units of alcohol a week were 1.8 IQ points less intelligent when they were tested at the age of eight than peers whose mothers had abstained.

    “Our results suggest that even at levels of alcohol consumption which are normally considered to be harmless we can detect differences in childhood IQ, which are dependent on the ability of the foetus to clear this alcohol,” said Dr Sarah Lewis, the report’s main author. “This is evidence that, even at those moderate levels, alcohol is influencing foetal brain development.”

    Dr Ron Gray, a co-author, said the study, which used genetic variation in alcohol metabolism to examine in utero exposure, was complex but contained a simple message. “Even moderate amounts of alcohol during pregnancy can have an effect on future child intelligence. So women have good reason to choose to avoid alcohol when pregnant,” he said.

    The Department of Health advises pregnant women and mothers-to-be not to drink but, if that is not possible, to limit themselves to one or two units once or twice a week and to never get drunk.

    Organisations representing specialist groups of doctors, such as paediatricians and obstetricians, reiterated their support for total abstinence because of potential harm to unborn children, including fetal alcohol syndrome, which affects an estimated 6,000 newborn babies a year.

  • In a study that’s already being greeted with notes of caution, Danish researchers report that children whose mothers had the flu or ran a fever lasting more than a week during pregnancy had an increased risk of developing an autism spectrum disorder.

    U.S. health officials stress that the new study, out in today’s Pediatrics, is “exploratory” and does not offer a specific cause of the developmental disability.

    The study analyzed data collected from 97,000 mothers of children born from 1997 through 2003. It found no association between mothers who reported common respiratory or sinus infections, common colds, urinary tract or genital infections, during pregnancy and autism in their offspring.

    But children whose mothers reported influenza during pregnancy had twice the risk of being diagnosed with autism before age 3, and children whose mothers had a fever for more than seven days had a threefold risk.

    There was also a small increased risk of autism after the mother’s use of various antibiotics during pregnancy. The study did not specify the conditions for which the antibiotics were prescribed.

    “The study is really exploratory, and more research needs to be done to understand how maternal infections, as well as other risk factors, influence the risk of autism spectrum disorders,” says Coleen Boyle, director of the Centers for Disease Control and Prevention’s National Center on Birth Defects and Developmental Disabilities. “We need to have more information to get a better sense of what’s going on here.”

    Autism researcher Irva Hertz-Picciotto, a professor of environmental epidemiology at the University of California-Davis MIND Institute who was not involved in the new study, says that the findings are “noteworthy,” especially given the study’s size and that the mothers were interviewed during and shortly after pregnancy, and did not know what the child’s outcome would eventually be, thereby eliminating “recall bias.”

    In May, Hertz-Picciotto co-authored a study in the Journal of Autism and Developmental Disorders that found fever during pregnancy more than doubled the risk of autism or developmental delay in children. Flu during pregnancy, however, was not associated with a greater risk.

    “Mothers who reported a fever and reported not taking any medication to reduce fever were at higher risk to deliver a child that later developed autism. On the other hand, if they had a fever and took a medication to reduce fever, their child was not at higher risk,” Hertz-Picciotto said in an e-mail.

    Fever is produced by acute inflammation — the short-term, natural immune system reaction to infection or injury, she says. Both her study and the new study raise the question whether inflammation may play some role in causing autism, says Hertz-Picciotto. Neither study proves causation, she says, “but add to the literature on fever and on infection.”

    Boyle says that the new study is “one piece of that very large … very important puzzle to figuring out autism.” Findings from CDC’s Study to Explore Early Development (SEED), initial publication is expected in 2013, will provide additional information, she says.

    For now, the standard clinical recommendations for treating pregnant women suffering from fever or flu should not change as a result of the new preliminary findings, says Marshalyn Yeargin-Allsopp, chief of CDC’s Developmental

    Disabilities Branch. “We don’t want women to not take antibiotics or not treat fever if they have the flu,” she says.

    Other adverse health affects, such as structural malformations resulting in birth defects, have been associated with fever in pregnancy, says Boyle, “so there are other reasons to treat fever besides the findings from this new research.”

    Likewise, flu shots are critically important for pregnant women, “both because pregnant women are more likely to develop severe disease compared to non-pregnant women, but because there can also be effects on the baby,” says Denise Jamieson, chief of CDC’s Women’s Health and Fertility Branch.

    “Getting a flu shot while you’re pregnant protects your baby for up to six months of life,” a period when babies are too young to be immunized, she adds: “So it’s good protection for the mom and good protection for the baby.”

  • Your baby is almost here, but first you have to get through the final month of pregnancy. Your baby will be putting on some weight this last month and you’ll be feeling it.

    Therefore it’s best to take this last month easier than you have been and put the final touches on getting ready for baby’s arrival.

    Here’s some tips to help get through that last month.

    Pamper yourself

    Soon you’ll be covered in spit-up and changing more diapers than you can count. Take some time for yourself now – book a hair appointment, get a manicure and pedicure, and have a few romantic date nights with your partner.

    You’ll love the attention at the salons and you’ll appreciate feeling like a woman at the end of the day. And your partner will love the passion that you both are reigniting before the baby comes.

    Listen to your body

    If you’re tired, take a nap. If you’re hungry, then eat. The ninth month of pregnancy is no time to try and be the boss of yourself, it’s the baby’s time.

    They start calling the shots even before they’re born, everything from guessing their due date to wondering how your labor will go, your child is in charge during the ninth month.

    And listening to your body is the healthiest way to work together with your baby to make this last month as easy peasy as possible.

    Pack your baby bag and talk to your doctor

    The ninth month of pregnancy is the perfect time to pack your hospital bag, get in any last minute birth plan changes, and for talking over any uncertainties with your doctor. 

    • Your last month of pregnancy will go by fast, especially with the feeling of uncertainty hanging over you by having to guess and be in constant anticipation when your baby will be making their debut into the world.
    • Center yourself, tie up any loose ends, and try to be as prepared as you can be. Once your baby is born, everything else will fall into place.
  • More than a third of women who become depressed during their pregnancy have suicidal thoughts, suggests a snapshot survey carried out by the Royal College of Midwives and Netmums.

    The poll of 260 mothers with antenatal depression found they were at greater risk of worsening mental health problems then women with postnatal depression.

    Only 22% sought help from their GP.Experts say women with the condition need more support.

    The Department of Health has announced that £25m will be made available to improve maternity facilities for mothers and babies, and an NHS information service for parents is to include videos on how to spot signs of postnatal depression.

    ‘Greater risk’

    Antenatal depression, which occurs during pregnancy, is less known and talked about than postnatal depression, which happens after the birth of a baby.

    This small survey suggests that those who suffer from depression during pregnancy are at greater risk of worsening mental health problems than those who have postnatal depression alone.

    According to the survey, 80% of women with depression in pregnancy also went on to have postnatal depression.

    About 56% of those surveyed had problems during their first pregnancy but almost 66% said they had problems during their second.Just over half of the women said their illness had affected their relationship with their baby and 38% said they had problems bonding with their baby.

    Only 30% were warned about antenatal depression by midwives and most of the women said it took a few months before they realised that they had a problem.

    Just 22% sought medical help from their GP at that point – perhaps because only one in three women were aware of the possibility of becoming depressed during pregnancy.

    Just 27% reported being asked how they felt emotionally during their pregnancy.

    ‘Be open’

    Sally Russell, co-founder of Netmums, said depression and anxiety could make life very difficult for parents with a new baby.

    “Midwives can do a lot to help and reassure, so they should be open with mothers and fathers-to-be about the condition and trained to spot the signs.

    “Those suffering often don’t know who to talk to, so it’s essential they know they can be open and honest about how they are feeling with midwives.”

    Health Minister Dr Dan Poulter, who announced the £25m fund to improve maternity services, said hospitals would be able to bid for en suite facilities, rooms where fathers can stay overnight or facilities like birthing pools.

    “A new arrival in the family is a joyous time but can present challenges for mums and families, particularly new families. I want to help women and their partners as much as possible,” he said.

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    • Bend: Barbell Straight-Leg Deadlift

    Grab a barbell with an overhand grip that’s just beyond shoulder width, and hold it at arm’s length in front of your hips. Without changing the bend in your knees, bend at your hips and lower your torso until it’s almost parallel to the floor. Pause, then raise your torso back to the starting position.

    • Squat: Body-Weight Squat

    Stand as tall as you can with your feet spread shoulder-width apart. Lower your body as far as you can by pushing your hips back and bending your knees. Pause, then slowly push yourself back to the starting position.

    • Push: Pushup

    Get down on all fours and place your hands on the floor so that they’re slightly wider than and in line with your shoulders. Lower your body until your chest nearly touches the floor. Pause at the bottom, and then push yourself back to the starting position as quickly as possible.

    • Lunge: Dumbbell Lunge

    Grab a pair of dumbbells and hold them at arm’s length next to your sides, your palms facing each other. Step forward with your right leg and slowly lower your body until your front knee is bent at least 90 degrees. Pause, then push yourself to the starting position as quickly as you can. Repeat on the other side.

    • Twist: Kneeling Rotational Cop

    Attach a rope handle to the high pulley of a cable station. Kneel down next to the handle so that your left side faces the weight stack. Rotate your body to grip the rope with both hands. Your torso should be turned toward the sable machine. Keep your torso upright for the entire movement. In one movement, pull the rope down and past your right hip as you simultaneously rotate your torso. Reverse the movement to return to the starting position. Repeat on the right side.

  • In this section I will be discussing about some of the hindrances to the use of telemedicine.

    –          Attention to strategic business plans

    –          Technology is changing faster than we ever imagined a state of the art tech may be outmoded tomorrow. So, a constant innovation is imperative.

    –          A complex technical infrastructure.

    –          A dazzling but often needless array of technology that may detract health managers from providing simple, affordable, sustainable means of telemedicine.

    –          Lack of cooperation between involved parties.

    –          Reluctance for telemed programs evaluation.

    –          Involvement of private players who prefer corporate profits over clinical research and evaluation.

  • From today I will publish a series of posts that are going to concentrate exclusively on Telemedicine and its practical applications. The first post deals with a basic introduction to the early yet exciting world of Telemedicine.

    First off the definition. According to WHO, there are no less than 104 peer reviewed definitions of Telemedicine. So, for matters of convenience we will take the WHO definition of Telemedicine as the standard:

    “The delivery of health care services, where distance is a critical factor, by all health care professionals using information and communication technologies for the exchange of valid information for diagnosis, treatment and prevention of disease and injuries, research and evaluation, and for the continuing education of health care providers, all in the interests of advancing the health of individuals and their communities”

     Telehealth is a new field of endeavor and one in which many of the waters are uncharted. But if telemedicine and Telehealth are going to provide ideal solutions for today’s population then the main problem is how to fit the people to the technology rather than the development of technology to previously uncharted and inaccessible height. Will telemedicine truly revolutionize healthcare? Only time can tell because the adoption of telemedicine is dependent on a myriad collection of economic, social, cultural factors.

     Information and communication technologies (ICTs) have great potential to address some of the challenges faced by both developed and developing countries in providing accessible, cost effective, high quality health care services. Telemedicine uses ICTs to overcome geographical barriers, and increase access to health care services. This is particularly beneficial for rural and underserved communities in developing countries – groups that traditionally suffer from lack of access to health care.

    The importance of evaluation within the field of Telemedicine cannot be overstated: the field is in its infancy and while the promise is great, evaluation can ensure maximization of profits. ICTs can be costly as can be the programs using it. Indeed, The most frequently cited barrier to telemedicine worldwide is its cost.

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    Well here is an Interesting article that i read some time back and today i would like to share it with you all. Its about certain aspects of work life which go unheeded over a long period of time but could possibly hinder our development.First, Some stats:

    1. Musculoskeletal pain is the most cited reason for missed work and the leading cause of disability in Americans under 45 years old.
    2. A recent study by the National Center for Health Statistics states that over 25 million Americans experience frequent back pain at any given moment.
    3. The Institute of Medicine estimates the cost of lost productivity due to pain to be between $297 billion and $335 billion in 2010 dollars.

    Now that is some surprising facts i bet u didn’t know.So, How do we tackle this menace ? The answer to this lies in making your workplace more ergonomically sound.Here I enlist some steps to do that:

    1. Stand-up, walk, or stretch for a few minutes every hour
    2. Avoid repeating the same motion over and over again e.g. answer email for an hour then make phone calls for an hour. Mix up your meetings throughout the day.
    3. Make sure you your chair and posture are correctly aligned
      1. Your seat and pelvis should be parallel to the ground with your feet resting comfortably on the floor
      2. You should have lumbar support for your spine
    4. You should relax your shoulders with your head positioned comfortably above your neck, not leaning forward to see the screen better
    5. Your screen should only be an arms-length from your body
    6. Your keyboard should be even with or lower than your elbows, if it’s not you need a keyboard tray.
    7. Your monitor should be eye level. Looking up or down causes neck pain.

    These steps will ensure that the next time you get body aches you know what it is due and what you can do to stop it.